Choose Joy – Use the HAPPY Method
At this point in the year, everyone is longing for some warmth and spring-like weather. Something to help us feel alive again and feel happy.
In Philippians 3:8 Paul wrote, “Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake, I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ…”
Paul saw the bigger picture of what his sufferings in life were all about. It was a mindset and a way of thinking he chose to embrace. He realized that the world’s kind of happiness tended to be based on fleeting circumstances, but God’s kind of joy is never dependent on if we are going through trials and sufferings… or not.
As we finish out this winter season, I would like to encourage us to focus on embracing joy and choosing happiness in our thinking. Here is a little acronym to use for HAPPY when you are struggling:
H – Help others (there is great joy in helping others)
A – Adjust your thought-life to Jesus’ life and his example
P – Pause and reflect on all your blessings
P – Pray
Y – Yearn for Jesus
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Defensiveness and Denial – The Two Issues of Cain
“Am I my brother’s keeper?” (Genesis 4:9)
Most all of us have seen that before. Typically, we recognize the look of that in someone else and at the same time linger in denial of its presence in our own lives.
Dealing with someone who turns away with Cain’s indifference can hurt beyond description. Be careful not to return the favor. It will only hurt you further. Cry out to God with your hurt. Call a trusted pastor, friend or counselor who will help you to find God’s healing.
On the other hand, dealing with lingering denial requires a blatant honesty, and that only comes by great effort to control self-protective tendencies. There’s really only one solution to this. Turn toward both the One who is confronting (ultimately) and the only One who is big enough to help you beyond yourself. Essentially, that’s choosing to do what you should even when you don’t want to.
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Embracing Humility
– Be like minded
– Have the same love
– Being one in the spirit and of one mind
– Do nothing out of selfish ambition or vain conceit
– Not looking to your own interests but to others
-To love our brothers and sisters in Christ,
-In unity, to cleave to the same mindset as Jesus
-To embrace being of one spirit,
-To put ourselves aside for the wellbeing of others
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Doing Your Part to Seek God First
God says in Matthew 6:25-26, Therefore I tell you do not worry about your life – look at the birds of the air; they do not sow or reap or store away in barns and yet your heavenly Father feeds them. Are you not much more valuable than they?
The Blind. AKA: The Palace
Doing Your Part to Seek God First
God tells us in Matthew 6:33, “But seek first His kingdom and His righteousness and all these things will be added unto to you. Therefore do not worry…”
Maybe fulfillment of God’s design for us is challenging because we aren’t seeking first His Kingdom. Maybe we aren’t “seeking first” because we are worrying about the tanking stock market, world news that seems to never be positive, or simply not having enough time to check everything off our to-do lists. God knows what it is in each of our cases, and He cares! This is why He tells us to seek Him and His design for our lives because He knows best.
Speaking from experience, this takes some of us a long time to understand and longer to apply.
God will do His part, yet we still have to do ours.
Are you trusting? Are you doing your part to “seek first” the kingdom of God?If you really pursue God, He will show Himself to you, and all these things will be added unto you.
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New Year, New You
Do you ever feel like you are not enough?
No matter how much the world around you tries to beat you down or tell you that you are not good enough, it’s never enough to overshadow this fact – you are a new creation and a child of the One True God.
As we are now into the New Year, be encouraged! This is a new year and you are a new you.
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New Year’s Resolutions Worth keeping
What if we made our internal lives a priority this year? What if we focused on what we can do to build our character and energize our spirits instead of yearly external resolutions? A rich internal life makes us a better, more mature person. After all, everything trickles down from our inner lives anyway. This is why God makes the “heart” a priority – for all attitudes, behavior and external issues begin there.
To help you jumpstart, consider these four resolution ideas that will help build your inner life – resolutions that may be worth keeping.
1. GROW YOUR ROOTS
We can’t pour from an empty cup, so we need to pay special attention to soul care. Soul care is neither selfish nor complicated, and it’s absolutely essential to our spiritual lives. Remember, if we’re not learning we’re not growing. We must be intentional about building in regular time to commune with the Lord alone.
Colossians 2:6-10 And now, just as you accepted Christ Jesus as your Lord, you must continue to follow him. Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness. Don’t let anyone capture you with empty philosophies and high-sounding nonsense that come from human thinking and from the spiritual powers of this world, rather than from Christ. For in Christ lives all the fullness of God in a human body. So you also are complete through your union with Christ, who is the head over every ruler and authority.
There are many ways to grow your spiritual roots, in pursuit of loving and honoring Jesus while becoming mature in the Lord. Consider adopting this one practice – it could change your life:
Embrace Solitude This is very hard from some people, but a necessary part of growing deep roots. Get alone with God and just BE. Rest in His presence. Meditate on a small portion – even just one verse of scripture – and quiet your spirit. Be still. Be silent. Listen. Allow the Holy Spirit to speak and minister to you. Give Jesus your anxious thoughts. Even if you have a bunch of kids (or grands), find time even if it’s 15 minutes a day. Your spirit will be renewed and your roots will grow deeper. This is not about doing – it’s about abiding in His presence.
2. PURSUE MEANINGFUL CONVERSATION
When was the last time you had a truly respectful, meaningful dialogue with someone? How about your spouse?
Can you do it even if you don’t agree on all points?
This year, we can purpose to really listen without agenda or bias. Seek to understand first. Ask questions and resist going on the defense. Respectful dialogue fosters mutual respect, clarity and reconciliation. As Christians, we need to be the example in this area. Otherwise, how will others know we are different?
James 1:19, 20 Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak and slow to get angry. Human anger does not produce the righteousness God desires.
James 3:2 Indeed, we all make many mistakes. For if we could control our tongues, we would be perfect and could also control ourselves in every other way.
3. PRACTICE KINDNESS
Because of God’s gift of kindness to us, we can be free of the bondage of sin and death. Because of His kindness, we can be adopted into His family. One of the fruits of the Spirit is kindness (Galatians 5:22), and practicing this fruit is proof of a transformed life.
Ephesians 1:7 He is so rich in kindness and grace that He purchased our freedom with the blood of his Son and forgave our sins.
What are some ways this year you can practice kindness? How can you show kindness to not only those you love, but those you struggle with? How can you practice kindness with yourself?
James 3:13, 17 If you are wise and understand God’s ways, prove it by living an honorable life, doing good works with the humility that comes from wisdom… the wisdom from above is first of all pure. It is also peace loving, gentle at all times and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favoritism and is always sincere.
2 Corinthians 6:6 We prove ourselves by our purity, our understanding, our patience, our kindness, by the Holy Spirit within us, and by our sincere love.
4. START ONE NEW THING
We get busy with our routines, families, service, work and so much more. Often we forget to replenish ourselves and do things that energize us personally. No one can do this for you – only you can make the choice to recharge.
What brings you joy? What energizes your spirit? It could be breathing in the peaceful air of a woodland hike. Perhaps it’s heading to an art gallery or botanical gardens to breathe in beauty. It could be creating something with your hands. Maybe it’s growing in your craft, journaling in the park or simply making a standing coffee date with someone that makes you laugh.
Figure out one good thing that energizes you and schedule it into your life. Don’t feel guilty about doing it either! Everyone needs a recharge and when that happens on a regular basis, everyone benefits.
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