anxiety Archives - Faith Assembly Grand Detour

When Life Gets Tense Remember These 3 Things

Posted on 10/28/2020 in Devotions, Real Life | Tags: anxiety, Love, Prayer, purity, Real Life

It is really hard not to let circumstances around us in life make us upset.

We feel we aren’t treated fairly or get upset with someone when they make a comment on social media. We see presidential debates, we have disagreements, we have differing views and it can become wearing. We often look at others actions or words and become upset because it’s not what we think or believe. Maybe this is you or maybe not, but I know at times I have struggled with not letting the outside influence my heart and my relationship with God.

Whether it’s something that comes up at work or within family, we are sure to come across unpleasant situations.

It can be in the form of personal attacks or verbal arguments, disagreements with co-workers or friends on social media… you name it. We can easily let these situations start to influence our heart, our relationship with God and those around us.

The Lord has continued to bring three very important reminders to me when I am struggling with these things.

ONE: God calls me to a pure heart

The Lord continues to remind me to keep my heart pure when it comes to matters that tend to make me upset or feel wronged. It doesn’t do any good to focus on someone else’s views or comments when I have no control over it. When we have a pure heart, we draw closer to God. The Bible says in Matthew 5:8 “Blessed are the pure in heart, for that shall see God.”

TWO: God calls me to prayer

Instead of feeling angry towards another person or situation, I am called to pray for those things. If someone has wronged me, pray. If people don’t see the political world how I see it, pray. Don’t pray for the things I want, but the things God wants to come out of situations or how he wants to work in someone’s life. Matthew 5:44 tells us to Love our enemies and pray for those who persecute us.

THREE: God calls me to love

The last reminder is to love. Luke 6:27 says “But I say to you who hear, love your enemies, do good to those who persecute you.” First, we have to hear, second is to love and third is do good. Let us come together before God and ask him to help us love those around us. Not the easy to love, but those that need to see the true love of God.

Resist allowing the world’s opinions and pressures influence your heart and relationship with God. Let’s put our trust in God alone – our firm foundation that cannot be shaken. Be encouraged through this song and make it your prayer today.

Author:

Ryan Bivins, Worship Leader

Oct '20

Entering God’s Rest – Our First Work

Posted on 10/07/2020 in Devotions, Soul Care, Spiritual Growth | Tags: abiding, anxiety, hope, limits, Peace, psalms, rest, Soul care, Spiritual Growth

Oct '20

With the times we live in, it seems like everyone is on edge. I’m fairly certain you feel it. Life is fragile and uncertain, but God invites us on different path – to enter His rest.

Jesus knew His limits and adjusted His daily rhythms on a regular basis – and He was God! He lived by the Father’s guidance and found rest – even when (to the disciples anyway) it seemed as if everything was falling apart. If even Jesus was mindful of limits, why do we feel like we can keep relentlessly pushing without slowing down to tend to our souls?

We need God to bring us back to His still waters and restore our souls on a regular basis. This needs to be our first work before our earthly work begins. Check out these 5 practices to help you enter His rest.

Give yourself space to be quiet.

Most of us are not good at sitting in the quiet, allowing our soul to be vulnerable before ourselves and God. It can be a raw and frankly, uncomfortable place to be. Because we are so wired to solve problems and fix things, we often avoid what’s really going on inside us rather than quieting and allowing ourselves to hear.

In her article Solitude: A Place for Your Soul to Come Out, Ruth Haley Barton points out the importance of creating time and space for being with what’s real… “to celebrate the joys, grieve the losses, shed my tears, sit with the questions, feel my anger, attend to my loneliness. This kind of ‘being with what is’ is not the same thing as problem-solving or fixing because not everything can be fixed or solved. Rather, it is to allow God to be with me in the midst of what’s real and to wait for Him to do what is needed.”

Enjoy resting in the abiding – rather than the doing.

You can relax in God’s presence. Allow yourself to soak in the security and calm assurance you have in Jesus. He says He loves you, He will never leave you, and says not to be afraid. When the Israelite people were faced with the Red Sea in front of them and no way out, Moses said to them, “Do not be afraid, stand firm, and see the deliverance that the Lord will accomplish for you today…The Lord will fight for you, and you have only to keep still.” (Exodus 14:13, 14) We can relax in the presence of Abba Father, knowing He in control of all things.

Notice the beauty around you – even in the smallest of things.

God speaks to us on a daily basis. Do we hear Him, see Him? All of creation shouts to the glory and beauty of God. Even the smallest of things can point us to His goodness. God is the Author of everything beautiful in the world – from tender affection to the wonder of delicate spring flowers on a mighty mountain. The cool thing about slowing down to notice is it cultivates gratefulness and wonder in our hearts, drawing us back to Him.

Embrace your limits.

Are you stressed and anxious? Tense and triggered? Our body often signals us in ways we often ignore. Lay these before the Lord and mentally/emotionally detach from the stress. Philippians 4: 6-7 says “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Perhaps instead of stretching our limits in every way, we need to embrace them as God-given. Limits keep us grounded, keep us humble, and grows us in wisdom.

Drink in the scriptures.

In Psalm 23, David mentions God’s “rod and staff” and how he finds comfort in them. The good Shepherd guides and directs us through His Word. Find assurance, life-changing truth, and peace through taking in and meditating on His words. We often think in terms of “doing ministry” for Him, but He desires to work in you first. Be still before Him so he can meet you in the stillness – He has ministry to do in your spirit. The Lord is our shepherd – we have all we need in Him (Psalm 23).

Cling to Jesus friends. By entering into His rest first, a solid foundation is built. With His guidance, we find health, wisdom and maturity for all earthly work to follow.

Author:

Michelle Marx

Read more from this author on the Michelle Renee Speaks Blog.

Apr '20

Our Safety and Hope

Posted on 04/22/2020 in Devotions, Real Life | Tags: anxiety, fear, hope, Jesus, Real Life, trust

Apr '20

During this point in time, our days seem to be filled with uncertainty and fear. We all wait for the most recent Covid-19 updates. Most of us are being prudent in following the advice given to us by our government leaders. They tell us to wash our hands frequently, wear masks, keep our social distance, not to gather, and many other suggestions.

I know God wants me to be prudent in how I react out in public to keep myself safe, but I have to remember that it is God who ultimately keeps me safe. I can trust His sovereignty.

I was reading Psalms 4 the other day, entitled “The safety of the Faithful”. I’d like to zero in on verse 8.

It reads “I will both lie down in peace and sleep; For you alone O Lord make me dwell in safety.”

First of all, David had an awesome relationship with the Lord. The first part of this verse is our responsibility; I will both lie down in peace and will sleep. David was saying that when he would lie down, he would have peace and he would sleep.

Why could he say that? Well, let’s look at the rest of the verse. “For you alone, O Lord make me dwell safety.”

David is saying that because his safety comes from God and God alone he can lie down in peace and sleep.

Proverbs 18:10 it says “The name of the Lord is a fortified tower, the righteous run to it and are safe.”

Psalm 91:1-2 says “Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, ‘He is my refuge and my fortress, my God, in whom I trust’.

So, here’s bottom line: we rest and are safe in the arms of Jesus. By knowing this you can have peace and sleep well! Even though we live in a fallen world where we are not immune to the challenges of this life, we can rest in the assurance that God is in control and our souls are safe in His care.

Let’s continue to lift each other up in prayer every day and encourage one another as we walk through this pandemic. We don’t have to be afraid. We have a God that is bigger than all of this. God bless you and keep you safe!

Author:

Ken Drew

Elder, Faith Assembly

Apr '20

We Know How the Story Ends

Posted on 04/10/2020 in Devotions, Real Life, Soul Care | Tags: anxiety, Easter, faith, fear, hope, Jesus, Real Life, Resurrection, trust

Apr '20

As I listen to the news and the increase in Coronavirus cases, a fast declining stock market, and additional layoffs, I also watch the birds in my backyard. I am struck again that they don’t seem to worry about what they will eat or what they will do next- they just do it. The birds simply follow the instincts God designed into them and they get fed (Matthew 6:26).

Our human instinct

God also designed humanity with certain instincts including to run, hide, and fight during certain crisis situations and I know I have done this well, and sorry to say even against God. Until we get our new bodies as promised in the Bible, our instincts are corrupted by sin. As a consequence of our fallen human state (even though saved perhaps) during this time of great uncertainty, we worry because there is trouble! We worry about how to avoid illness, being able to provide for our families, and yes – even if we will have enough toilet paper to ride out this craziness.

Are we surprised by this current round of trouble? It certainly could perhaps become the worst many of us have seen in our lifetime, but should we be surprised?

Jesus tells us in John 16:33, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

Do we believe what Jesus is telling us?

One of the two criminals crucified next to Jesus discussed in Luke 23 asked that Jesus “remember him when He comes into His kingdom” and since that criminal placed his faith in Jesus and believed him, Jesus response was, “I tell you the truth, today you will be with me in paradise”.

Revelation 21:4 tells us how the story ends and the ultimate paradise where, “God will wipe away every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.”

Jesus knew we would face troubling times

Jesus knew we’d have trouble – that’s why he warned us about this and reminds us that He has overcome! The Apostle Paul further reminded us in his letter to the Philippians that “our citizenship is in Heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who by the power that enables Him to bring everything under His control, will transform our lowly bodies so that they will be like His glorious body” (3:20)

Back to Matthew 6:26, Jesus tells us to “look at the birds of the air, they do not sow or reap or store away in barns and yet your heavenly Father feeds them. Are you not much more valuable than they?”

We know how the story ends

Do you believe Jesus? Give Him a chance and you will find Him faithful in times of crisis. It is His nature! He stands ready to draw you unto Himself and transform your heart and mind – even in the midst of troubling times.

Author:

Randy Ortgiesen

Elder, Faith Assembly

Apr '19

Capture Every Thought

Posted on 04/15/2019 in Devotions, Real Life, Soul Care | Tags: anxiety, faith, fear, honesty, Perseverance, Spiritual Growth, Truth

Apr '19

Can you imagine if every one of our thoughts was on display for everyone around us to view as we were thinking it real time?

That’s a pretty scary thought.

Over the past year I have learned a lot about anxiety and fear.

It never occurred to me until a wise, Christ-following friend pointed out

that it all starts with a thought.

My response to that revelation was,

“But the thoughts just keep coming and the first place my mind goes is to the worst case scenario or most severe outcome.”

I thank God for using this friend to speak His wisdom to me… because their next response was Spirit-led and inspired.

They brought me to the scripture in 2 Corinthians 10:5:

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Then they shared something I could really relate to about capturing the thoughts that cause anxiety or fear. Here was the advice:

Take the thought that comes into your head, think of taking a lasso and capture the thought – then throw it out of your head.

Then, think of Jesus.

This concept hit home with me and has really helped me get control of thoughts that can lead to stress, anxiety and fear.

You may not struggle with thoughts that cause anxiety, stress, or fear. Maybe you struggle with thoughts leading to depression, lust, pride or a variety of other battles. No matter what the thoughts are that come into our head, we can remain victorious if we make an effort to take the thought captive and focus (fix our eyes) on Jesus.

This is the key my friends – keeping Jesus at the center of every thought we have and asking him to help us take it captive.

He will help us overcome!

With every breath, with every thought, we need Jesus to meet us.

Be encouraged by “Here Again”

Author:

Ryan Bivins

Sep '18

Character Over Control And Comfort

Posted on 09/19/2018 in Real Life, Spiritual Growth | Tags: anxiety, character, fear, Patience, Perseverance, Soul care, Spiritual Discipline, Spiritual Growth, Truth, Worldview

Sep '18

Control.

We all want it. We don’t always get it. Sometimes we get it, then decide we don’t want it.

Sigh.

In my life I’ve come to recognize control as an old familiar acquaintance, continually proving that my sense of having it is simply an illusion.

Just when I think I have it, it’s often yanked from my groping hands and there’s not much I can do about it.

When we feel like we are in control, we often feel pretty comfortable with it.

You may tell yourself you’ve earned it. You may snatch it away from someone else and justify it. You may hoard it, thinking no one can hurt you. You may sacrifice pieces of your character to have it. You may hide behind it.

You may tell yourself you don’t need help.

You may think if you’re in control, you’re safe.

When we feel out of control, we often feel frantic.

Why are we afraid to let go of it?

We feel weak. We feel uncomfortable. We feel ineffective. We feel frustrated and helpless. We feel exposed.

We wonder if someone else will do it better. We feel like we are floundering, grasping. We wonder what will happen and how we’ll deal with it.

Could it be that God is more interested in your character development than your comfort?

Could it be that growth requires being uncomfortable?

It seems sometimes Christians get this notion of the “abundant life” (found in John 10) fleshing out as the perfect life, being in control of all circumstances, a comfortable existence, all our dreams coming true, instant answers to prayer and 100% happiness.

All. Day. Every. Day.

But here’s the hard truth: life is not easy. It wasn’t meant to be. This is not Heaven.

When we pray with control in mind, we treat God like a vending machine.

He is not a vending machine, a genie in a bottle or a drive through.

He is the King of Kings and Lord of Lords, Maker of Heaven and Earth. And He wants to see you grow in character, know and trust Him infinitely more than He wants you to feel comfortable.

Consider these wise words…

Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way. -James 1:2-3

Take on an entirely new way of life — a God-fashioned life, a life renewed from the inside and working itself into your conduct as God accurately reproduces his character in you. -Ephesians 4:22-24

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we boast in the hope of the glory of God. Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. – Romans 5: 1-5

We grow when we experience discomfort.

That means letting go of our need to control – and our need to be comfortable all the time.

Want to grow in character? Take some steps of faith.

Embrace the uncomfortable, the uncertainty.

Let go of your need to control everything.

Hold things loosely and trust that God has a plan.

Let the pressure and discomfort of growth do good work in you, so you will grow in wisdom, Godly character and tenderness.

Author:

Michelle Marx

You can read more of Michelle’s writing here.